Friday, February 6, 2009

Progress Report

Last Report Dated 3rd Feb:
Weight: 68.6Kg

Report As at Today:
Weight : 67.8Kg
BMI: 22.9
Fat%: 21.6%
Mass mass: 14.6Kg
FFM: 53.2Kg
TBW: 38.9Kg

Weight Reduce: -0.8Kg
Keep it Up!
Goal: 65Kg end of Feb
:)

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